by AHF Team | Dec 20, 2018 | News
By Barbara Fiscus, Juneau *** As we wrap up 2018, my thoughts turn to the New Year. Many people associate this time with reflection, goal setting and resolutions. As we consider the next year, most of us have things that we wish were different in our lives; however,...
by AHF Team | Dec 19, 2018 | News
Dear Clients, Partners, Volunteers, and Exhibitors, We would like to thank you for your continued support of our agency in 2018. It was an interesting year for us as we experienced significant changes in operations. We are proud to report that Alaska Health Fair, with...
by AHF Team | Dec 19, 2018 | News
Dear Friends, We wanted to share this information with you from our partner agency – YWCA Alaska. Please pass this on to all your friends. This is “good Karma” – you’ll get healthier while supporting a local nonprofit! Namaste to all of...
by AHF Team | Dec 19, 2018 | News
Eighty four million Americans (more than 1 in 3 adults) have prediabetes and are at high risk of developing type 2 diabetes. Of these individuals, 90% do not know they have prediabetes. In Alaska, the data is very similar. Prediabetes means a person’s blood glucose...
by AHF Team | Nov 16, 2018 | News
Research has shown that the benefits of exercise go beyond just physical well-being. Exercise helps support emotional and mental health. So, next time you’re feeling down, anxious, or stressed, try to get up and start moving even in the dark days of winter! Physical...
by AHF Team | Nov 16, 2018 | News
Creating an attitude of gratitude is one of the easiest steps we can take to improve our lives. The happiness that we create for ourselves by showing our appreciation has far-reaching effects, both for ourselves and for those we come into contact with. The potential...
