Embracing Life at 50+: The Fairbanks Healthy Aging Summit

Embracing Life at 50+: The Fairbanks Healthy Aging Summit

Are you keen on discovering the secrets to aging gracefully in Fairbanks after the age of 50? Would you like to explore the resources and services available to support healthy aging in our community? Are you passionate about art, science, and wellness activities? If...
Just 10 minutes daily

Just 10 minutes daily

Reprinted with permission from AHF partner – State of Alaska, Chronic Disease Prevention and Health Promotion. We often hear the recommendations for physical activity: Adults, aim for at least 150 minutes of activity a week. Kids, get out and play 60 minutes...
Our March Poem: Kidney Health

Our March Poem: Kidney Health

For all you poetry lovers out there, here’s a poem from Alaska Health Fair about the importance of looking after your kidneys during National Kidney Month. It’s a simple and fun way to learn about the five healthy steps you can take to protect your kidneys and keep...