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How to Keep Your New Year Resolutions

How to Keep Your New Year Resolutions

Do you enjoy making New Year Resolutions, or actually a better question is,  do you keep your resolutions? Did you know that 9 out of 10 people fail with keeping their resolutions. So what is the reason for this? One of the main reasons that New Year's resolutions...

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Fairbanks Staff Grows by Leaps & Bounds

Fairbanks Staff Grows by Leaps & Bounds

Alaska Health Fair’s Fairbanks office has tripled its staff through a federal program; and received an unexpected and wonderful gift in the process.  We were asked to participate in a program that the Literacy Council of Alaska offers to older teens and young adults;...

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Happy New Year! & More

Happy New Year! & More

From all of us at AHF, we wish you a Happy New Year! May the new year bring you warmth, love and light to guide your path to a positive destination. Health Fairs will Resume in January Please subscribe to our newsletter to be notified when the schedule is published -...

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Happy Holidays from the Alaska Health Fair Team!

Happy Holidays from the Alaska Health Fair Team!

We hope this joyous season is safe and special for you and people who are important in your life. May many wonderful blessings happen to you, your extended family and friends in 2020. "May You Have" by unknown author with our edits 😉 Plenty of happiness to keep you...

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Try Yoga for Stress Management

Try Yoga for Stress Management

Yoga is one of the best tools available for stress management. That’s because it is a multifaceted practice that taps into the mind, body, emotions, and spirit, so it can help reduce stress on all levels. While you will likely feel the effects of stress mostly in the...

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Large Amounts of Sugar Often Hide in Drinks that Look Healthy

Large Amounts of Sugar Often Hide in Drinks that Look Healthy

It’s been a long week, and you’ve made it to the store to buy groceries for your family. You’ve got a toddler in the cart and a grocery list in your hand. You’re looking for convenient, healthy drinks for your little kids. You’re in the drink aisle and spot a bottle...

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Walking to School is Good for Your Kids

Walking to School is Good for Your Kids

Walking to school has many benefits for Alaska kids and their communities. It can help students move more and do better in school. Walking also can reduce traffic in neighborhoods, and that can make it safer and easier to get to school. “I walk my son to and from his...

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Dodge the Flu, Get Vaccinated! Free Flu Shots Around Anchorage

Dodge the Flu, Get Vaccinated! Free Flu Shots Around Anchorage

Dear Alaska Health Fair Clients! The following listing contains dates, times, and locations of free flu shots brought to you free of charge by Anchorage Health Department,  Anchorage Public Library, Anchorage School District, and Healthy Parks/Healthy People. No cost,...

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