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The Silent Killer: Hypertension and Why You Should Get Checked Today
May 17 is World Hypertension Day. Hypertension, or high blood pressure, is defined as a blood pressure reading of 140/90 mm Hg or higher. High blood pressure often has no symptoms, earning it the nickname “the silent killer.” Some people may experience headaches,...
🌷🌼 Happy Mother’s Day from Alaska Health Fair, Inc.! 🌼🌷
Today, we celebrate and honor all the incredible mothers, mother figures, and caregivers in our community. To our dedicated volunteers, staff, partner organizations, clients, and other stakeholders who are mothers or play a motherly role in the lives of others, we...
Boost Your Mental Health this May with Insights from Alaska Health Fair
As May unfolds, it's the perfect time to focus on mental health since it's Mental Health Awareness Month. Mental well-being is crucial for our overall wellness, affecting our thoughts, emotions, and daily functioning. Our nonprofit is here to support you on this...
May Mindfulness Makeover: Elevate Your Mental Health with a Simple Gratitude Exercise
May has arrived, and as we welcome the warmer weather and blooming flowers, let us also take a moment to recognize the importance of mental health. May is Mental Health Month, and Alaska Health Fair, Inc. is dedicated to raising awareness for mental well-being. In...
Last Chance for Affordable Blood Tests
We have just a handful of events left this season before AHF goes on a summer break. Make appointment online at www.alaskahealthfair.org. Fairbanks - Tuesday, 5/9/23, 8am - 1pm - Fairbanks Office Draw, 725 26th Ave., Suite 201, Fairbanks, AK 99701 Anchorage -...
Taming Stress: Unlock the Secrets to a Healthier, Happier Life
Stress is an inevitable part of life, and everyone experiences it at some point. While it can sometimes be beneficial, it's essential to understand the different types of stress and know how to manage it. In this article, we will discuss what stress is, its positive...
April is Alcohol Addiction Awareness Month: Here’s How You Can Find Help & Support in Alaska if You or a Loved One Struggle with Alcohol Addiction
April is Alcohol Addiction Awareness Month, a time to reduce the stigma associated with alcohol addiction and encourage people to seek help if they need it. Alcohol addiction is a chronic disease that affects millions of Americans and can have serious consequences for...
The Importance of Colon Health: Understanding Colorectal Cancer and Preventative Measures
Colon health plays a crucial role in maintaining overall well-being. By understanding the risk factors associated with colorectal cancer and adopting a healthy lifestyle, you can significantly reduce your chances of developing this potentially life-threatening...
Liver Health 101: Protecting Your Body’s Unsung Hero
Introduction The liver is one of the most vital organs in the human body, playing a crucial role in our overall health. Despite its importance, many people are unaware of the liver's functions and how to properly maintain its health. In this article, we'll explore the...
Spring Health Fairs are in Full Swing: Take Control of Your Well-Being with Alaska Health Fair
The sun is shining, temperatures are rising, and Alaska Health Fair's spring season is in full swing. As we cross the halfway mark of our spring events, we want to remind you of the importance of attending a health fair to stay proactive about your health and...