by AHF Team | Aug 25, 2016 | News
Eating healthier can be a challenge, and we constantly hear about all the “bad” things that are added to our foods to prolong its shelf life and for other reasons. We wanted to make available to you a basic yet informative exhibit/board covering sugars,...
by AHF Team | Aug 24, 2016 | News
Cigarette smoking is the #1 cause of poor health, disease and death, costing the state of Alaska $536 million dollars in direct medical costs and lost productivity. This amount does not include the health effects from second and third-hand smoke exposure. Alaska is...
by AHF Team | Aug 24, 2016 | News
Judith Kennedy lives in Hydaburg, Alaska, a 72 year old grandmother who likes to camp, pick berries, and spend time with her family. Her husband has a bad back, so doesn’t get out as much as he’d like to now. Traveling out of Hydaburg is especially hard now because he...
by AHF Team | Aug 24, 2016 | News
Snacks can be a valuable part of your healthy eating style when chosen wisely. Well planned snacks satisfy your hunger and also compliment your eating plan when you are trying to lose or maintain a normal weight. Here are some guidelines for healthy snacking: · Make...
by AHF Team | Aug 24, 2016 | News
Maybe you rent an apartment and don’t have a yard. Perhaps you have a yard, but it’s not big enough for a garden that feeds your family. Or, maybe you just like to plant vegetables among family, friends and neighbors. All of these are great reasons to check out a...
by AHF Team | Aug 24, 2016 | News
Dear Clients, For those of you living in Anchorage, courtesy of our partners at Alaska Kidney Patients’ Association (AKPA), now you have an opportunity to review your Alaska Health Fair blood test results with a medical professional at no cost if you have high blood...
