by AHF Team | Dec 9, 2016 | News
New Year’s resolutions range from the simple to the extraordinary, from the promise to shovel the driveway after every snowfall to the vow to travel the world. But getting fit remains one of the most popular and enduring resolutions. The benefits of physical activity...
by AHF Team | Dec 9, 2016 | News
We were wonderfully surprised and so immensely grateful for the generosity shown this week by one of our sponsors Apollo Medi-Trans by Guardian Flight and Dr. Eric Stirling for their large donation of medical supplies to our 501(c)(3) health agency. Our non-profit...
by AHF Team | Dec 9, 2016 | News
Dear Clients, Partners, Supporters, Volunteers, and Friends! Thank you for your continued support and patronage of AHF Health Fairs. We had another successful season and wanted to share some highlights. In fall 2016, We were covered in Alaska Business Monthly, Top...
by AHF Team | Nov 9, 2016 | News
The first thing you need to realize about stress is that you can get rid of it. In fact, you can control your mind and your emotions and you do not need to hang on to stress. If you learn to get rid of stress all on your own, you will be able to get rid of it that...
by AHF Team | Nov 9, 2016 | News
It’s been said the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not know, 3,500 calories is equivalent to 1 pound of fat. No wonder Thanksgiving is considered the unhealthiest meal of the year. Fear not,...
by AHF Team | Nov 9, 2016 | News
When you talk about sugary drinks, the most common one that comes to mind is soda. But it’s not just soda anymore. Today, sugary drinks can mean many different types of beverages that come loaded with added sugar and other sweeteners. Alaska’s Play Every Day is...
