by AHF Team | Sep 14, 2017 | News
The 12th Annual School Health & Wellness Institute (SHWI) will be held Oct. 30 – Nov. 1, 2017, at the BP Energy Center in Anchorage. Registration is free and is required to attend. This three-day institute provides professional development to educators on all...
by AHF Team | Sep 14, 2017 | News
Experts agree that walking is a great exercise. This is especially true if you are stressed out. If you are experiencing stress or would just like to get in shape, read this article. It will give you 7 great reasons to start walking today. When I was a kid, walking...
by AHF Team | May 18, 2017 | News
The annual United Way of the Tanana Valley Celebration Breakfast was held on April 7th at Ravn’s Landing in Fairbanks. During the event, various announcements are made and awards presented to major campaign donors and others who provided strong support for the current...
by AHF Team | May 18, 2017 | News
Stress may be affecting our health and we do not even realize it. Stress can affect our body, mood and behavior. Recognizing the symptoms of stress is important and gives us a head start on learning to manage them. Long term stress can contribute to health problems...
by AHF Team | Mar 22, 2017 | News
After a long winter, this is the time of year to spruce up your environment with a good Spring Cleaning. It’s amazing what doing this can do for one’s state of mind. Not only does a good spring cleaning seem to lift our spirits, it has actually been proven to preserve...
by AHF Team | Mar 22, 2017 | News
We were pleasantly surprised to have a very special visitor at our Fairbanks office on Valentine’s Day… Someone who is a local, national and international celebrity…. – Santa Claus! Yes, we said “Santa Claus!” Santa called up our office and made an...
