by AHF Team | Oct 6, 2017 | News
About 1 out of 3 Alaska children is overweight or obese. It’s important to prevent unhealthy weight gain at a young age. Along with families, child care and early education providers can play a big role in helping Alaska’s youngest children grow up at a healthy...
by AHF Team | Nov 9, 2016 | News
It’s been said the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not know, 3,500 calories is equivalent to 1 pound of fat. No wonder Thanksgiving is considered the unhealthiest meal of the year. Fear not,...