Latest News

Kick Your Cold to the Curb with a Chicken Recipe

In our hectic, over booked, go-go-go culture it can be very humbling to be taken down by a hefty cold virus, but it happens. Though I promote life style choices that support good health, I too have been known to burn the candle on both ends and indulge in festive...

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Holidays on a budget

Do you find yourself planning your holiday season with fewer resources than last year? Or perhaps you're tired of the excess that goes along with the season? Even though many families are making do with less this year, it doesn't mean that your holiday season has to...

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Conflict management: Preventative self-care for the holidays

Contributed by AWARE, Inc - Juneau, AK The holiday season is here!  Are you prepared to be in a space of high expectations with all of your loved ones?  If you are like most, you may be anticipating having some conflict and tension with those who best know how to push...

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Reducing youth tobacco initiation

In 1998 the Master Settlement Agreement between the tobacco industry and the states prohibited tobacco marketing from television and billboards. Since then, the retail environment has become the major outlet to advertise and promote the purchase and use of tobacco...

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Season results, plans for 2017

Dear Clients, Partners, Supporters, Volunteers, and Friends! Thank you for your continued support and patronage of AHF Health Fairs. We had another successful season and wanted to share some highlights. In fall 2016, We were covered in Alaska Business Monthly, Top...

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Stress relief in minutes

The first thing you need to realize about stress is that you can get rid of it. In fact, you can control your mind and your emotions and you do not need to hang on to stress. If you learn to get rid of stress all on your own, you will be able to get rid of it that...

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