by AHF Team | Feb 1, 2017 | News
Kids today live in a busy world of school, homework, sports, and activities designed to keep them busy and nurture their growing minds and bodies. But doing nothing is important, too. Well, not really nothing, but taking time to relax the mind and body, stepping away...
by AHF Team | Feb 1, 2017 | News
2017 Alaska PLAAY SUMMIT – February 24-25, 2017 Held at Alaska Native Tribal Health Consortium, 4000 Ambassador Drive, Anchorage, AK PLAAY Summit Featuring a slate of field experts from around the state, the PLAAY Summit provides teachers, parents, nurses, coaches,...
by AHF Team | Feb 1, 2017 | News
In our hectic, over booked, go-go-go culture it can be very humbling to be taken down by a hefty cold virus, but it happens. Though I promote life style choices that support good health, I too have been known to burn the candle on both ends and indulge in festive...