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Super-affordable yoga classes just for women (Anchorage)

Super-affordable yoga classes just for women (Anchorage)

by akhealthfair | Dec 19, 2018 | News

Dear Friends, We wanted to share this information with you from our partner agency –  YWCA Alaska. Please pass this on to all your friends. This is “good Karma” – you’ll get healthier while supporting a local nonprofit! Namaste to all of...
Strike a pose: Yoga helps children with flexibility, relaxation and more

Strike a pose: Yoga helps children with flexibility, relaxation and more

by akhealthfair | Feb 1, 2017 | News

Kids today live in a busy world of school, homework, sports, and activities designed to keep them busy and nurture their growing minds and bodies. But doing nothing is important, too. Well, not really nothing, but taking time to relax the mind and body, stepping away...

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