by AHF Team | Feb 1, 2024 | News
February, the month of love, is also an opportune time to show some love to your heart. As we observe Heart Health Month, we’re reminded of the critical role heart health plays in our overall well-being. Last year, we explored the various risk factors and...
by AHF Team | Oct 9, 2019 | News
Walking to school has many benefits for Alaska kids and their communities. It can help students move more and do better in school. Walking also can reduce traffic in neighborhoods, and that can make it safer and easier to get to school. “I walk my son to and from his...
by AHF Team | Aug 15, 2018 | News
In winter or summer, the trails across Alaska are ideal for great adventures. Some Alaskans use them in a big way, such as mushing dogs almost 1,000 miles along trails during the yearly Iditarod race. Alaska’s health department is partnering with the Anchorage Park...
by AHF Team | Sep 14, 2017 | News
Experts agree that walking is a great exercise. This is especially true if you are stressed out. If you are experiencing stress or would just like to get in shape, read this article. It will give you 7 great reasons to start walking today. When I was a kid, walking...