by akhealthfair | Dec 9, 2016 | News
Do you find yourself planning your holiday season with fewer resources than last year? Or perhaps you’re tired of the excess that goes along with the season? Even though many families are making do with less this year, it doesn’t mean that your holiday...
by akhealthfair | Nov 9, 2016 | News
It’s been said the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not know, 3,500 calories is equivalent to 1 pound of fat. No wonder Thanksgiving is considered the unhealthiest meal of the year. Fear not,...
