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A new year, a new challenge: How to make a resolution you can keep

by akhealthfair | Dec 9, 2016 | News

New Year’s resolutions range from the simple to the extraordinary, from the promise to shovel the driveway after every snowfall to the vow to travel the world. But getting fit remains one of the most popular and enduring resolutions. The benefits of physical activity...

A new year, a new challenge: How to make a resolution you can keep

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