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How to make healthy thanksgiving leftovers

It's been said the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not know, 3,500 calories is equivalent to 1 pound of fat. No wonder Thanksgiving is considered the unhealthiest meal of the year. Fear not, I'm...

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How much sugar is there in a glass of a powdered mix drink?

When you talk about sugary drinks, the most common one that comes to mind is soda. But it’s not just soda anymore. Today, sugary drinks can mean many different types of beverages that come loaded with added sugar and other sweeteners. Alaska's Play Every Day is going...

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About Celiac Disease

If you are interested in our new blood test for Celiac disease, please take a few minutes to read this short article, courtesy of our partner PAML. Click here for a printable version. Blood test pricing can be found on this page. Celiac Disease Celiac disease affects...

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Ketchikan & Barrow Raised Local Tobacco Taxes

Congratulations to Ketchikan and Barrow for recently raising local tobacco taxes. Alaska has the unique distinction of having 9 out of 16 communities with the highest tobacco taxes in the nation; including Juneau, Sitka, Anchorage, Mat-Su, Bethel, Kotzebue,...

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