by AHF Team | Mar 8, 2023 | News
March is National Kidney Month and the National Kidney Foundation is calling on everyone to take five healthy steps for their kidneys. The kidneys are the body’s chemical factories, filtering waste and performing vital functions that control things like red blood cell...
by AHF Team | Feb 23, 2023 | News
Winter is here for another month, and the decreased amount of sunshine can lead to a vitamin D deficiency, which can cause a range of issues such as fatigue, bone pain, muscle weakness, increased sensitivity to pain, and even depression. Vitamin D is both a nutrient...
by AHF Team | Feb 13, 2023 | News
This Heart Health Awareness Month, it’s time to focus on taking care of your heart! For all you poetry aficionados out there, take a few minutes to read our poem, and get inspired to make some changes that will help you protect your heart and keep it healthy....
by AHF Team | Feb 13, 2023 | News
Heart disease is a leading cause of death in the United States for both men and women. There are a lot of things you can do a lot to protect your heart and stay healthy. Since February is heart health month it is a good time to review what we can do to keep our heart...
by AHF Team | Jan 26, 2023 | News
Next Class: Are you looking for ways to improve your overall health and reduce your risk of disease? AHF free presentations are approximately 30 minutes, with 15 minutes for discussion and questions. The trainings are conducted over a phone. You will receive a phone...
by AHF Team | Jan 23, 2023 | News
As health fair organizers with decades of experience, we’ve seen countless successful and memorable booths at the Alaska Health Fair events throughout the years. Here are a few tips to make your booth even more effective this season: – Host interactive demonstrations...