by AHF Team | Nov 16, 2018 | News
Creating an attitude of gratitude is one of the easiest steps we can take to improve our lives. The happiness that we create for ourselves by showing our appreciation has far-reaching effects, both for ourselves and for those we come into contact with. The potential...
by AHF Team | Nov 8, 2018 | News
By Barbara Fiscus, Juneau *** Fear. It’s something we all deal with at some time or another. Because it is so pervasive, it’s an important concept to understand, or at least to develop some tools to deal with. First, what is fear? One popular saying is that it is an...
by AHF Team | Oct 4, 2018 | News
Alaska Health Fair, Inc. (AHF) is expanding its Board of Directors and seeking candidates to apply for the following positions: a regular board member and a treasurer. AHF is providing health education, screenings, and affordable blood tests since 1980 delivering 80...
by AHF Team | Oct 4, 2018 | News
Fear of falls is a risk factor for senior falls. Falls are the leading cause of the loss of senior independence. Anchorage Senior Center has programs designed to reduce fear of falling and improve senior independence. One such program is Go4Life. Go4Life, an exercise...
by AHF Team | Oct 4, 2018 | News
A year ago, about one-third of the residents in a small, rural Alaska community decided to take on a challenge — to eat only traditional, local foods for six weeks. A group of Igiugig high school students in Teacher Tate Gooden’s classroom came up with the idea for...
by AHF Team | Oct 4, 2018 | News
Do you have 60 seconds? Watch our new video that shows all the ways Alaska children get out and play for 60 minutes every day. You’ll see kids in Utqiaġvik chasing each other in the snow and kids in Bethel jumping down sand dunes. You’ll see kids in Unalakleet...
