Vitamin D is Important for Strong Bones, Good Health

Vitamin D is Important for Strong Bones, Good Health

Vitamin D is often called the “sunshine vitamin” because our bodies can make vitamin D when sunlight contacts the skin. During our dark winter months, many Alaskans are getting very little (if any) vitamin D from sunlight exposure, so we need to think about getting...
AHF Partners with the State of Alaska on Fall Prevention

AHF Partners with the State of Alaska on Fall Prevention

Alaska Health Fair is partnering with the State of Alaska to bring educational resources on fall prevention to all AHF health fairs this season! Why fall prevention is so important?   Fall Facts Falls are the #1 cause of serious injury requiring hospitalization among...