Wellness @ Work: Small Steps Make Big Differences!

Wellness @ Work: Small Steps Make Big Differences!

Regular physical activity helps improve overall health and fitness, and can reduce your risk of developing many chronic diseases. Despite the many physical and emotional health benefits of regular exercise, many Alaskans struggle to fit physical activity into their...
Humble Fundraiser at AHF

Humble Fundraiser at AHF

We are selling the 35th anniversary edition of the extraordinary Northern Lights Coupon Book. So, what’s our story? We came across this book as we were planning our health fair trips to Southeast Alaska last fall. It is not a secret that Southeast can be very...