Stress relief in minutes

Stress relief in minutes

The first thing you need to realize about stress is that you can get rid of it. In fact, you can control your mind and your emotions and you do not need to hang on to stress. If you learn to get rid of stress all on your own, you will be able to get rid of it that...
How to make healthy thanksgiving leftovers

How to make healthy thanksgiving leftovers

It’s been said the average American eats an extra 3,500 calories at the annual Thanksgiving meal. For those of you who do not know, 3,500 calories is equivalent to 1 pound of fat. No wonder Thanksgiving is considered the unhealthiest meal of the year. Fear not,...
About Celiac Disease

About Celiac Disease

If you are interested in our new blood test for Celiac disease, please take a few minutes to read this short article, courtesy of our partner PAML. Click here for a printable version. Blood test pricing can be found on this page. Celiac Disease Celiac disease affects...